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Schedule An Appointment

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1

90-Min Initial Consultation

Are you ready to get to the root cause of your health issues? We will address imbalances in the body that are causing your symptoms using both functional and holistic nutrition, lifestyle changes, and mind-body approaches.

2

Monthly Membership
(Best Value)

Ideal for new clients who are ready to make significant lifestyle changes or may have more complicated health issues, as well as those who want continued support with adjusting to their customized eating and lifestyle plan.

*3-Month Minimum

3

15-Minute Phone Consultation

Let's see if we're a good fit! We'll discuss your health goals, answer your questions, and discuss how we’ll work together, ensuring you feel supported and ready for meaningful lifestyle changes.

FAQ's

Can I work with you virtually?

Yes! At this time I am not seeing clients in-person. I offer Telehealth appointments through a HIPAA compliant video chat platform that you can access on your laptop, tablet, or phone. This allows you the flexibility to schedule appointments when they are convenient for you without the need for travel time.

Do you accept insurance?

Yes, I am currently an in-network provider for Regence and Cigna. If you have insurance outside of these networks we are more than happy to provide you with a Superbill that you can submit to your insurance company for possible out of network reimbursement. Each insurance company and policy is different so you will need to call and find out you're out of network coverage.

 

Insurance plans and policies can vary greatly and have unfortunately become difficult to work with and less beneficial for both practitioners and patients. Please call your insurance company to determine your Medical Nutrition Therapy coverage, diagnoses accepted, copayments and any deductibles. It is especially important that you verify if your nutrition benefits cover Telehealth appointments.

 

We are not a participating Medicare provider.

What if I'm not using insurance?

For new clients, we recommend the 3-Month Membership package which is ideal for anyone ready to make significant diet and lifestyle changes. If you prefer to take it one session at a time then you can purchase individual sessions. We also offer online courses.

Can I use my Health Savings Account (HSA)?

Yes! If you have a Health Savings Account through your employer you may use those funds towards nutrition counseling. Some HSA's require a doctor's referral for a medical condition to qualify. Check with your HR department for details.

Questions?

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© 2025 by NourishThrive, LLC.

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